Yoga

The yoga classes are rooted in the method of B.K.S. Iyengar. A central aspect in this active yoga form is technical refinement in performing the yoga posture, which calms and energizes the body-mind system. Props like belts, blocks, blankets, chairs and pillows are used to make such a practice possible.

Each yoga class starts with a short sequence of about 6 asanas (see book). Every week the short sequence is different, traveling the asana groups and key ingredients, providing opportunities for the development of crucial actions, directions and movements.

 

Weekly yoga classes
Wednesday 19.30 – 21.00
Thursday 10.30 -12.00
Friday 9.30 -11.00
Friday 11.15 – 12.45

Prices
Tryout class  €12,-
Single class  €18,-
7 classes in 7 weeks  €105,-
13 classes in 13 weeks  €169,-