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Yoga and Chi Kung
ONE DAY RETREAT // 18 February 2024
The power of 2
The day is about having the benefit of moving between two aspects. In practicing we are shifting the body to a more neutral state. This creates 2 : the daily, habitual, patterned body and the neutral, anatomical, postural body. And what is the potency of the transition itself..what magic lies in between?

YOGA & CHI KUNG RETREAT // 21-24 October 2024
At Holiday Home Casamas in Monopoli, Puglia, southern Italy
In this training we explore how the two different practice forms can be supportive of each other.