Yoga

The yoga classes are rooted in the method of B.K.S. Iyengar. A central aspect in this active yoga form is technical refinement in performing the yoga posture, which calms and energizes the body-mind system. Props like belts, blocks, blankets, chairs and pillows are used to make such a practice more accessible.

Each yoga class starts with a short sequence of about 6 asanas (see book). Every week the short sequence is different, traveling the asana groups and key ingredients. This provides opportunities for the development of crucial actions, directions and movements.

Classes from 27 August 2024 :

Weekly yoga classes
Wednesday 18.00 – 19.15 / restorative *
Wednesday 19.30 – 21.00
Friday 9.30 -11.00
Friday 11.15 – 12.45

*In this class supported postures are practiced, for restoring energy and relaxation. The class can also be followed online.

Prices / Please pay beforehand
Tryout class  €12,-
Single class  €18,-
7 classes in 7 weeks  €105,-
13 classes in 13 weeks  €169,-