Chi kung

Chi kung cultivates our vital energy by exercises that can bring back original movement, body structure and breath. The training nourishes our being; enhancing health, inner balance and the power to change.

In the classes we practice 
breathing
releasing exercises
joint opening
strengthening exercises
Ba Duan Jin
Zhou Bu (step training)
Shi Li (dynamic exercises with the arms and upper body)
still postures

Weekly chi kung classes 2025
Thursday 19.30 – 20.45

Weekly live online chi kung
Thursday 10.30 – 11.45 CET
Thursday 18.00 – 19.15 CET
(link after registration, please sign up via email)

Prices / Please pay beforehand and bring your own mat
Tryout class  €15
Single class  €20
7 classes in 7 weeks  €112,-
15 classes in 13 weeks  €182,-
Forest chi kung (one day)  €85,-
Forest chi kung (3h )  €55,-