The clearest way into the Universe is through a forest wilderness. – John Muir
CHI KUNG SPRING TRAINING May 2023
The chi kung spring training is a walk in the forest, around a lake, combined with chi kung training. We stand and walk amongst the trees and at the waterside inviting simplicity, waking up the body, exploring outer and inner space, experiencing the new season.
CHI KUNG FOREST TRAINING June 2023
The chi kung forest training is about connecting with sand, air, trees and plants, water, distances, sounds, scents, animals, all of the living world. We practice chi kung in relation with the natural environment. The day offers a mix of standing still chi kung, walks and steps and being in silence.
CHI KUNG FOREST TRAINING – Into the evening
The forest training – into the evening is set towards the part of the day when light meets darkness, warmth meets colder air and scents and colours change. The transformation that takes place in the forest, at this moment of the slowing day and the emerging night, can inform our practise in a multitude of ways. The training is an invitation, to listen, and integrate into ourselves, into our movements, the heartbeat of the living world.