Casamas

YOGA & CHI KUNG RETREAT // 23-26 October 2023
At Holiday Home Casamas in Monopoli, Puglia, southern Italy.

The 4 day training consists of 2 hours Chi Kung each morning, on the roof terrace of Casamas, overlooking the Adriatic sea and Monopoli’s beautiful ‘centro storico’. We may also train at the seaside. In the afternoons we have a 3 hour yoga practice inside.

In this training we explore how similar subjects can be approached from the two different practice forms, and how this can lead to an enrichment of both.

Each year in the fall photo manifestation PhEST takes place in the old town of Monopoli. The theme this year is ‘Being Human’. At several locations exhibitions are shown which also allows for visiting historical buildings otherwise not open to the public.
About PhEST 1/9 – 1/11 2023 phest.info

If you wish to receive detailed information please send an email: berberhouseofmovement@gmail.com