Casamas

YOGA & CHI KUNG RETREAT // 23-26 October 2023
At Holiday Home Casamas in Monopoli, Puglia, southern Italy.

The 4 day training consists of 2 hours Chi Kung each morning, on the roof terrace of Casamas, overlooking the Adriatic sea and Monopoli’s beautiful ‘centro storico’. We may also train at the seaside. In the afternoons we have a 3 hour yoga practice inside.

In this training we explore how similar subjects can be approached from the two different practice forms, and how this can lead to an enrichment of both.

If you wish to receive detailed information please send an email: berberhouseofmovement@gmail.com